Living Healthy Workshop

WHEN: Thursdays 2/20/20-3/26/20
TIME: 12:30 PM – 3:00 PM
WHERE: Catholic Charities, 232 Main St., Bing.
REGISTRATION: call Deb at 607-729-9166
FREE WORKSHOP
Participants receive free Living A Healthy Life book and relaxation CD
Support for: Arthritis, High Blood Pressure, Heart Disease, Diabetes, Chronic Pain, Stress/Anxiety, Any Chronic Condition, Caregiving

RSVP (Retired and Senior Volunteer Program) – Tai Chi for Arthritis

First Ward Senior Center
Tuesdays & Thursdays, 3/3/20-4/9/20
Phone: 607-729-9166
Email: dkerins@ccbc.net